Are you looking for a delicious way to eat cauliflower that is keto friendly and everyone loves? Frosted Cauliflower is the perfect side dish or even a vegetarian main dish. It is so easy to make (especially if you use an instant pot). Our family loves this dish so much I had to start making 2 heads of cauliflower to have enough for everyone!
Using the Instant Pot makes this a super quick recipe but it is still easy to make using the stove and oven instead (which I did for years before getting my instant pot).
Our favorite way to eat Frosted Cauliflower is in a rice bowl but it is a great side dish to just about anything.
Equipment for Making Frosted Cauliflower:
Serve With:
- Rice
- Smoked Sausage
- Grilled Chicken
- Meatloaf
FROSTED CAULIFLOWER
Delicious Keto Friendly Side Dish (Or Main Dish for Vegetarians)
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 6
Equipment
- Instant Pot
- Colander
Ingredients
- 1 head cauliflower
- 1 tbsp Fox Point Seasoning
- 1 ⁄2 c. mayonnaise
- 2 tsp. prepared mustard
- 3 ⁄4 c. shredded cheddar cheese
Instructions
- Place cauliflower head on top of rack or colander in Instant Pot. Add 1 cup of water to the pot. Put the lid on, seal the vent and choose manual for 1 minute. Manually release pressure as soon as the cooking time is finished. Remove lid but leave the cauliflower in the pot.
- Mix mayonnaise and mustard together. Season the cauliflower with Penzey’s Fox Point (or garlic salt & pepper). Frost cauliflower with mayonnaise and mustard. Sprinkle on cheese. Put the lid back on the pressure cooker, seal the vent and set for 1 more minute.
Notes
Without an Instant Pot:
Steam the whole head of cauliflower until just tender. Frost the cauliflower as directed above.
Bake at 350 degrees for about 10 minutes.
Steam the whole head of cauliflower until just tender. Frost the cauliflower as directed above.
Bake at 350 degrees for about 10 minutes.
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